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No bake and easy Mango glutinous rice balls
No bake and easy Mango glutinous rice balls

Before you jump to No bake and easy Mango glutinous rice balls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically think that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.

One way to deal with this to start seeing some results is to realize that you do not need to alter everything right away or that you have to completely eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to no bake and easy mango glutinous rice balls recipe. To cook no bake and easy mango glutinous rice balls you need 7 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to cook No bake and easy Mango glutinous rice balls:
  1. Prepare 2 cup Glutinous rice flour
  2. You need 20 tbsp Sugar
  3. Take 16 oz Mango juice
  4. Take 2 Mango
  5. Use 1 cup Coconut flakes optional
  6. You need 2 tbsp Butter
  7. Prepare 1 cup cornstarch
Instructions to make No bake and easy Mango glutinous rice balls:
  1. In a medium sized bowl,mix mango juice and the sugar until well dissolved
  2. Add in the rice flour slowly until well blended
  3. Por mixture in to a pan and steam for 20 mintues
  4. While waiting, peel the mango and cube it for filling
  5. Test for doneness when a toothpick inserted in the middle comes out clean
  6. take pan out and cool for 10 mins
  7. spread butter onto wide working surface and hands to avoid the dough from sticking to the work surface and hands
  8. while still warm, scoop thr dough out of the pan with a spoon covered in butter and roll inyo medium size balls.
  9. flatten the dough ball and place a mango cube in the middle
  10. close the ball tightly and place on a plate that is dusted with cornstarch
  11. repeat until all of the dough is used
  12. lightly brush the balls with water and then gently sprinkle the shredded coconut onto the balls
  13. note: when rolling the balls from the dough, this part is the hardest. it is very sticky and some what difficult to work with. the cooler the dough is, the harder the dough will be to work with. u can use more butter or cornstarch to make it less sticky and cut the dough into medium pieces to make it easier to roll.

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