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Before you jump to Sticky Rice Dumpling recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of life. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make some small changes that can start to make a difference to our everyday eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer wish to eat. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sticky rice dumpling recipe. You can cook sticky rice dumpling using 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Sticky Rice Dumpling:
- Take 5 cups sticky rice
- Take 1 salted egg yolk
- Take Red bean
- Prepare Pork or chicken meat
Instructions to make Sticky Rice Dumpling:
- Cook pork or chicken in light soy sauce, garlic, black soy sauce. Set aside
- Boil the red bean. Boil also the salted egg. Then just used the yolk
- In a leaf put sticky rice first then mix all ing in the middle then cover with rice again. Tie the leaves tightly so that it will not come out the rice. Steam for 30 to 40 mins
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