Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Meat loaf recipe here. We also have wide variety of recipes to try.
Before you jump to Meat loaf recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.
One way to address this to start seeing some results is to realize that you do not need to alter everything instantly or that you have to completely eliminate certain foods from your diet. It’s not a bad idea if you desire to make big changes, but the most vital thing is to step by step switch to making healthier eating selections. Soon enough, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to meat loaf recipe. To cook meat loaf you only need 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Meat loaf:
- Use 1-1 1/2 lbs ground beef or ground turkey
- Use 1 egg
- Use 1/2 onion, chopped
- You need 3 cloves garlic
- Get 3/4 cup milk
- You need 1 cup seasoned bread crumbs
- Prepare 1 tbsp Worcestershire
- Use 3 tbsp soy sauce
- Prepare 1/3 cup ketchup
- Provide 1/3 cup barbecue sauce (sweet baby ray's or your favorite)
- Get to taste Salt and pepper
- Use 2 tbsp olive oil or butter
Instructions to make Meat loaf:
- Preheat oven to 350°F
- Sautéed onion and garlic in olive oil or butter until translucent.
- In a large bowl combine ground meat, egg, onion/garlic mixture, milk, bread crumbs, Worcestershire, 1 tbsp soy sauce, salt and pepper.
- Put meat mixture in lightly greased 5x9 loaf pan.
- In a small bowl combine ketchup, barbecue sauce and remaining 2 tbsp soy sauce. Mix well and pour over meat.
- Bake at 350°F for 1 hour.
If you find this Meat loaf recipe useful please share it to your close friends or family, thank you and good luck.
