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Before you jump to Mini sweet chili meat loaf recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets demand much work and will significantly change how they live and eat. It is possible, however, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
Initially, you must be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer want to eat. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mini sweet chili meat loaf recipe. To make mini sweet chili meat loaf you only need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Mini sweet chili meat loaf:
- Prepare 1 pound ground turkey or meat of your choice
- Use double the ingredient depending on how many people your feeding
- You need 1 egg
- Prepare 1/2 cup italian bread crumbs
- Use 1/2 tablespoon cajun seasoning
- You need salt
- Provide pepper
- You need onion powder
- Take 1/4 cup chopped bell peppers
- You need 1/3 cup finley chopped onion
- You need Asain sweet chili sauce
Steps to make Mini sweet chili meat loaf:
- Season ground turkey with cajun seasoning salt pepper and pinch of onion powder
- Next add in egg,bread crumbs and bell peppers
- Mix ingredients together by hand until everything is evenly mixed.
- Form mini meat loafs on a non stick cooking pan bake at 350 degrees for 45 mins or until desired cook time
- Coat with sweet chili sauce every 15 mins until done
- Enjoy !
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