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Before you jump to Roasted leg quarters with rotisserie rub and carrots recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably pick out many items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.
All in all, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to roasted leg quarters with rotisserie rub and carrots recipe. To cook roasted leg quarters with rotisserie rub and carrots you need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Roasted leg quarters with rotisserie rub and carrots:
- You need 1/4 cup Rotisserie Rub see my recipe
- Provide 2 large leg quarters
- You need 2/3 stick butter
- Use 2/3 pound carrots
- You need 1/2 cup water
Steps to make Roasted leg quarters with rotisserie rub and carrots:
- Preheat oven 390 degrees Fahrenheit
- Cut the butter into pats and put under the skin.
- Coat the chicken with rotisserie rub and add chopped carrots.
- Roast in oven 45 minutes add water, finish roasting till done about 30-35 minutes. Baste the chicken and cover let rest 10 minutes.
- Serve i hope you enjoy!
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