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Yankee Pot Roast
Yankee Pot Roast

Before you jump to Yankee Pot Roast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out several small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably choose lots of food items out of habit. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A good healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Thus, it should be quite obvious that it’s not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to yankee pot roast recipe. To make yankee pot roast you need 18 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Yankee Pot Roast:
  1. Get 1/3 cup vegetable oil
  2. Take 1 chuck roast (2-3 lbs.)
  3. Provide Dash salt and black pepper
  4. Use 1 tsp. paprika
  5. You need 1 tsp. thyme
  6. Take 2 cups beef broth
  7. Take 1 cup red wine
  8. You need 1 bay leaf
  9. You need 1 sprig rosemary
  10. You need 1 medium onion, cut into wedges (8 pieces)
  11. Use 1 lb. medium carrots, cut into 1-inch pieces
  12. Take 2 celery stalks, cut into 1-inch pieces
  13. Use 1 can (6 oz.) tomato paste
  14. Prepare 1/2 tsp. clove (grated or powdered)
  15. Use 1/2 tsp. allspice (ground or powdered)
  16. Provide 1/4 cup Marsala wine (optional)
  17. Provide 1 red bell pepper, cut into 1-inch pieces
  18. Take 8 oz. large mushrooms, halved or quartered
Instructions to make Yankee Pot Roast:
  1. Preheat oven 325˚.
  2. Heat a large pot or heavy skillet over medium-high heat with cooking oil. Season the roast with the dried herbs and then sear the meat in the hot oiled pan for 5 minutes per side
  3. Place the meat in a heavy Dutch-oven pot and add the broth, wine, and the bay leaf. Add all the onions and a small sampling of carrots and celery. [The main vegetables will be added in later]
  4. Cover the pot and place in a heated oven for 1 hour and 45 minutes.
  5. Remove the pot from the oven and drain off about 2 cups of the pot juices into a small / medium sized pot. Add the tomato paste to the juices, stir occasionally, and heat until a slight boil.
  6. Reduce the heat to a simmer and cook uncovered for 10 minutes. [The gravy will begin to thicken a bit] Season with salt and pepper, including some clove and ground allspice. Add the Marsala wine to taste.
  7. Discard the cooked carrots and celery from the large pot and add in new ones along with the bell pepper and mushrooms and the “new” gravy.
  8. Carefully flip the roast over and place the pot back in the oven, uncovered, and continue to cook for another 1 hour and 20 minutes.
  9. The pot roast is done when the vegetables (carrots & celery) are soft to the bite. Serve with mashed potatoes or wide flat noodles.

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