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Before you jump to Roasted Carrot, Orange & Avocado Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, simply making a few small changes can positively impact day-to-day eating habits.
One way to deal with this to start seeing some results is to realize that you do not need to alter everything at once or that you have to entirely eliminate certain foods from your diet. It’s not a bad idea if you wish to make major changes, but the most vital thing is to gradually switch to making healthier eating selections. As you get used to the taste of these foods, you will see that you’re eating more healthily than you used to. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate before.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to roasted carrot, orange & avocado salad recipe. To make roasted carrot, orange & avocado salad you only need 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Roasted Carrot, Orange & Avocado Salad:
- Get 2 1/2 lb carrots
- Get 1/2 tsp coriander seeds
- Get 1/2 tsp fennel seeds
- Use 2 sprigs thyme
- Provide 2 cloves garlic, minced (use garlic press)
- Provide Olive Oil
- Provide Salt
- Use 5 navel oranges
- Get 3 avocados
- Provide Olive Oil
- Prepare Lime Juice
- Provide Smoked Paprika
- You need leaves cilantro
Instructions to make Roasted Carrot, Orange & Avocado Salad:
- Peel the carrots and cut o the bias into long slices about 1/3 to 1/2 inch thick. Grind the coriander and fennel seeds in a coffee mill. Put the carrots on a rimmed baking sheet with parchment paper and drizzle with oil, just enough to lightly coat them. Sprinkle with the ground coriander and fennel seeds, the minced garlic and salt and toss again to mix well. Lay the thyme sprigs on top of the carrots and roast at 400F for 20 to 25 minutes. The carrots should be tender but not mushy.
- While the carrots are roasting prepare the oranges and avocados. Cut the tops and bottoms off the oranges, then peel them, using the knife and cutting down from top to bottom all around the orange; slice the oranges across the grain forming pin wheels of about 1/3 thick; remove the flesh from the skin. cut each avocado half into about 6 wedges. Lightly salt the avocado wedges.
- When the carrots are done, assemble the salads on plates arranging the carrot slices, orange slices and avocado wedges. Put a few cilantro leaves on each salad. Drizzle with a just a little lime juice and then dust with a little bit of smoked paprika. Serve immediately. This salad also works to add cherry tomatoes and little bit of mixed greens.
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