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Roast Chicken Leg
Roast Chicken Leg

Before you jump to Roast Chicken Leg recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

We are very mindful that consuming healthy foods can help us feel better inside our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy ones contributes to a more balanced feeling. A little bit of pizza does not make you feel as healthy as eating a fresh green salad. Sometimes it’s hard to find wholesome foods for treats between meals. Shopping for snacks can be a challenge because you have so many options. Here are a few healthy snacks which you can use when you need a fast pick me up.

Healthy foods made from whole grains are excellent for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. When you require a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products such as white bread to the healthier whole grain alternatives.

You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to roast chicken leg recipe. You can have roast chicken leg using 12 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to prepare Roast Chicken Leg:
  1. Get 2 chicken leg quarters
  2. Prepare 2 carrots
  3. Prepare 1 potato
  4. Take Handful asparagus
  5. Take 1 onion
  6. Prepare 1 green pepper
  7. Use 3 tbsp butter
  8. Provide Salt
  9. Provide Black pepper
  10. You need Chilli flakes
  11. Provide Rosemary
  12. Use leaves Bay
Steps to make Roast Chicken Leg:
  1. Preheat oven to 400°
  2. Cut all vegetables to bite size
  3. Put vegetables in a glass tray
  4. Season vegetables with salt, pepper and rosemary
  5. Salt and pepper well on both sides of the chicken leg
  6. Cut butter into cubes
  7. Place butter cubes evenly over the vegetables
  8. Place 3 to 4 bay leaves on top of vegetable
  9. Place chicken legs on top of bay leaves, skin side up
  10. Sprinkle chilli flakes on the skin of the chicken leg
  11. Cover with tin foil and place in oven
  12. Cook for 40 minutes covered
  13. For the last 5 minutes, take the tray out and take tin foil off. Set oven to medium broil to crisp the skin of the legs

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