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Stewed roast with potatoes and carrots
Stewed roast with potatoes and carrots

Before you jump to Stewed roast with potatoes and carrots recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.

Ingesting healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. A bit of pizza does not cause you to feel as healthy as eating a fresh green salad. Choosing healthier food choices can be challenging when it’s snack time. Shopping for snack foods can be a challenge because you have so many options. Why not try one of many following healthy snacks the next time you need some extra energy?

Certain foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. Chips and crackers made from whole grains can be excellent for quick snacks to eat on the go. Whole grains are usually better than processed grains found in white bread.

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to stewed roast with potatoes and carrots recipe. You can have stewed roast with potatoes and carrots using 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Stewed roast with potatoes and carrots:
  1. Get Main
  2. Get 2 carrots, big/medium, cut into bite size
  3. Take 3 potatoes, small/medium, cut into 8 pcs each
  4. Take 400 grams roasted meat, chopped into bite size
  5. Get Spices
  6. Take 3 tbsp light soya sauce
  7. Prepare 1 tsp salt
  8. You need 1 white pepper powder
  9. Provide 1 ground black pepper
  10. Use 1 parsley flakes or chopped parsley
  11. Prepare Other
  12. Provide 100 ml starch water, 5ml starch mixed evenly in 100ml water
  13. Prepare 500 ml water
Instructions to make Stewed roast with potatoes and carrots:
  1. Boil carrots and potatoes in 500ml water using low heat till softened and well cooked.
  2. Add roasted meat, light soya sauce, salt, white pepper powder, ground black pepper, parsley flakes. Boil for 10 minutes using medium heat.
  3. Turn to low heat, add starch water, simmer for 10 minutes.

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