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Pan fried pork chop
Pan fried pork chop

Before you jump to Pan fried pork chop recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

We are very mindful that consuming healthy foods can help us really feel better inside our bodies. Increasing our consumption of healthy foods while decreasing the intake of unhealthy kinds plays a part in a more wholesome feeling. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be tough when it’s snack time. Shopping for snack foods can be a challenge because you have a great number of options. Here are some healthy snacks which you can use when you need a fast pick me up.

Whole grain foods are an excellent choice for a fast balanced snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch. Eating on the run may be much healthier with whole fiber chips and crackers. Selecting whole grain foods is always much better than eating the highly processed grains we commonly come across in our grocery stores.

A large assortment of instant health snacks is easily available. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to pan fried pork chop recipe. You can cook pan fried pork chop using 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Pan fried pork chop:
  1. You need 1 kg pork chops
  2. Use 2 TSP lamb rub
  3. Prepare To taste Benny spice
  4. Take 2 TBS olive oil
Instructions to make Pan fried pork chop:
  1. Pour oil in a pan and let them warm once they are warm be ready to fry the pork chop
  2. In a bowl those chops must be spiced with Benny and lamb rub then fry on each side until they are cooked
  3. Onc cooked remove them and place them aside and finish them by grilling in the oven for 10minutes
  4. Preheat your oven 180 degrees Celsius
  5. Then place the meat on the baking tray or take that pan and drain oil and grill for those few minutes and serve once it's done.

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