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my yummy tummy chops and green beans
my yummy tummy chops and green beans

Before you jump to my yummy tummy chops and green beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Making the decision to eat healthily has great benefits and is becoming a more popular way of life. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing some modest changes.

These better food options can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. Although you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Evidently, it’s easy to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to my yummy tummy chops and green beans recipe. You can have my yummy tummy chops and green beans using 14 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make my yummy tummy chops and green beans:
  1. Use 1 1/2 cup sweet baby rays bbq sauce
  2. Get 1 dash creole seasoning
  3. Use 2 pinch pepper
  4. Use 2 pinch onion powder
  5. Get 2 dash season salt
  6. Prepare 1/4 cup honey
  7. Provide 3 pinch garlic powder
  8. You need 3 dash grill mates smoke house maple seasoning
  9. You need 2 dash grill mates mesquite
  10. Prepare 3 clove big cloves of fresh garlic
  11. Provide 1/2 cup olive oil
  12. Take 1 packages pork chops
  13. Get 3 can green beans
  14. Get 2 large purple onions
Steps to make my yummy tummy chops and green beans:
  1. first preheat oven to 350
  2. mix mix all ingredients except olive oil and fresh garlic in a bowl
  3. cut up fresh garlic and mix in a different bowl with the olive oil and 2 shakes of pepper
  4. put the olive oil and garlic in a fring pan and let garlic turn brown and pull garlic out and set in a bowl to the side
  5. cook pork chops in fring pan till a nice brown on both sides
  6. when brown put on a cookie sheet
  7. put the bbq sauce that u mixed all ingredients in on both sides of chops and bake till done
  8. may need to add more olive oil
  9. chop onions and add with the fresh garlic that u took out of the fring pan
  10. in the fring pan lower heat and add the onion and garlic mix to the olive oil with chop juice bake till done
  11. when onions start browning add green beans and cook till done and serve

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