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Pomegranate-Blueberry Glazed Pork Chop
Pomegranate-Blueberry Glazed Pork Chop

Before you jump to Pomegranate-Blueberry Glazed Pork Chop recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.

We all know that consuming healthy foods can help us really feel better in our bodies. If we eat more healthy foods and a lesser amount of of the detrimental ones we typically feel much better. A piece of pizza does not have you feeling as healthy as ingesting a fresh green salad. Selecting healthier food choices can be challenging when it is snack time. Finding snacks that help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need a quick pick me up.

Healthy foods made from whole grains are excellent for a fast snack. Starting your day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Chips and crackers produced from whole grains can be fantastic for quick snack foods to eat on the go. Make the change from refined products such as white bread to the healthier whole grain choices.

A large selection of quick health snacks is easily obtainable. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to pomegranate-blueberry glazed pork chop recipe. To make pomegranate-blueberry glazed pork chop you only need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Pomegranate-Blueberry Glazed Pork Chop:
  1. You need 2 pork chops; inch thick
  2. You need 16 oz pomegranate-blueberry POM juice
  3. Get 6 oz fresh blueberries
  4. Provide 1 cup bbq sauce
  5. Provide 1 tbsp sugar
  6. Use 2 tbsp dried basil
  7. Provide 1 tbsp paprika
  8. Take 1 tbsp onion powder
  9. Provide 2 tsp garlic powder
  10. Use 1 salt and white pepper
Instructions to make Pomegranate-Blueberry Glazed Pork Chop:
  1. Combine POM juice, blueberries, sugar, and bbq sauce in a sauce pot. Reduce on medium heat by 1/2.
  2. Grill or saute each side for 3-4 minutes. Enough to get nice caramelization on each side.
  3. Bake in a 350° oven for approximately 15-20 minutes, or until pork almost reaches desired doneness.
  4. Cover with the sauce approximately 5 minutes before completion.
  5. Serve with remaining sauce. Garnish with fresh basil and lemon zest or lemon peel seasoning.
  6. Variations; Tarragon, parsley, brown sugar, molasses, malt vinegar, vanilla, espresso

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