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Spaghetti meatballs
Spaghetti meatballs

Before you jump to Spaghetti meatballs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a lot more popular than it used to be and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. It is possible, however, to make some small changes that can start to make a positive impact to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely pick out many food items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.

As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spaghetti meatballs recipe. You can cook spaghetti meatballs using 28 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to cook Spaghetti meatballs:
  1. Provide tomato Sauce
  2. Get whole tomato cans 3 (each can 800g)
  3. Take 1/2 cup oil
  4. Provide 1 tbs garlic crushed
  5. Get crushed red chilli 1tbs, heaped
  6. Provide onion 1 large, chopped finely
  7. Take 4 tbs sugar
  8. Prepare 1 tsp oregano
  9. Provide 1 tsp : salt
  10. Use For Meatballs:
  11. You need onion 1 large, chopped finely
  12. Get 1 tbs garlic crushed
  13. Get crushed red chilli 1tbs, heaped
  14. Get 1/2 cup oil
  15. Use 1 tsp oregano
  16. You need 1 tsp :salt
  17. Provide 4 tbs : sugar
  18. Get 1 kg : mince
  19. Provide garlic 1tbs heaped finely chopped
  20. Provide : bread slice 11/2 large
  21. Take 1/2 cup : whole milk
  22. You need 1 : eggs
  23. Provide 1/2 cup : parmesan cheese
  24. You need : dry parsley 1 tsp heaped
  25. Provide :dry oregano 1 tsp heaped
  26. Prepare 11 :lemon zest grated 1 tsp
  27. Prepare 12 :black pepper crushed 1tbs
  28. Use 13 :salt 1 tsp
Steps to make Spaghetti meatballs:
  1. For Pasta spaghetti 600g (boiled with salt 1 tbs and drained, add 4 to 5 tbs oil so that they do not stick together).
  2. Boil the spaghetti with 1tbs salt (boil as the packet instructs), then drain under cold water and add oil 4 to 5 tbs and shake it about this will help it not sticking.
  3. Meatballs: - heat oil and cook the onions till gets soft, then add the garlic and cook for further 4 minutes on medium, remove it and place in a bowl to cool down.
  4. Soak bread in the milk till gets soft, then squeeze bread and discard the milk.
  5. In a large bowl mix the softened onion mix, bread, egg, parmesan, parsley, oregano, lemon zest, salt, black pepper, garlic,mince mix well till well combined.
  6. Make the balls the size you like, heat the oil and fry them till brown all around and no liquid is oozing, place them on paper towel to drain the extra oil.
  7. Sauce: - - mash the tomatoes.
  8. Heat the oil and cook the onions till gets soft on medium flame then add garlic and cook for 2 minutes.
  9. Add the tomatoes, salt, oregano, crushed red chilli, sugar and simmer for 20 to 25 minutes on low to medium flame.(make the sauce a little thick)
  10. Now add the meatballs and simmer for further 5 minutes, and add the spaghetti mix well.
  11. : serve hot with extra cheese of your choice and enjoy

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