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Meatball Pasta Bake
Meatball Pasta Bake

Before you jump to Meatball Pasta Bake recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

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If you’re not hypersensitive to nuts, try consuming some almonds! As an all-in-one power booster, almonds offer many health rewards. Several minerals and vitamins are located in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which may often cause you to be sleepy. But once you eat almonds, you do not feel like you must sleep a while. Instead, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Almonds typically give a general increased sense of well-being.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to meatball pasta bake recipe. To make meatball pasta bake you only need 14 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Meatball Pasta Bake:
  1. Take 150 g pasta dried pieces / 5 oz .
  2. Provide 250 g Low fat (<5%) meatballs (about 16, halve and re-roll if larger meatballs used) / 10 oz .
  3. Take 175 g pickling onions (about 8 - sliced) / 6 oz .
  4. Use 150 g celery (cut 3 times lengthways then across the grain into cubes) / 5 oz .
  5. Take 150 g mushrooms (cubed) / 6 oz .
  6. Take 200 g tomatoes chopped / 7 oz . (½ x 1 can)
  7. Get 2 babybel light (chopped into about six pieces each)
  8. Get 175 ml water boiling / 6 fl . oz .
  9. You need 1 beef stock cube
  10. Provide 1 teaspoon garlic salt ground and
  11. Provide 1 teaspoon mixed Italian herbs *
  12. You need 1 teaspoon black pepper
  13. Prepare 2 teaspoons cornstarch cornflour /
  14. Use “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray)
Steps to make Meatball Pasta Bake:
  1. Spray a deep lidded fry pan with Spray2Cook and put on a high heat.
  2. When the Spray2Cook is bubbling turn the heat down a little and add the meatballs.
  3. Stir-fry until brown on all sides and then ad the onion and celery. Continue to stir-fry for 4 minutes before adding the mushroom.
  4. After a further 2 minutes of stir-frying add the tomatoes and water and bring to the boil. Add the stock cube, garlic salt, herbs and pepper. Cover the pan and simmer for 15 minutes.
  5. Pre-heat an oven (180oC / 350oF / Gas Mark 4).
  6. Put the pasta into boiling water and cook for 10 minutes, drain and return to the pan to set aside.
  7. Blend the cornstarch with a little water (adding slowly) and then add the blended cornstarch to the meatball mix pan at the end of its cooking time.
  8. Stir in and briefly bring to the boil. Pour half the contents, but not the meatballs, into and ovenproof dish then pour over the pasta.
  9. Make sure the pasta is coated.
  10. Pour over the rest of the sauce and arrange the meatballs and cheese evenly across the dish.
  11. Put the dish in the oven for 15 minutes.

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