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Easy and Healthy! Non-Fried Sweet and Sour Pork Balls!
Easy and Healthy! Non-Fried Sweet and Sour Pork Balls!

Before you jump to Easy and Healthy! Non-Fried Sweet and Sour Pork Balls! recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, though, to make several simple changes that can start to make a difference to our everyday eating habits.

Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t want to eat. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One heart-healthy substitute that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to easy and healthy! non-fried sweet and sour pork balls! recipe. To cook easy and healthy! non-fried sweet and sour pork balls! you need 17 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Easy and Healthy! Non-Fried Sweet and Sour Pork Balls!:
  1. Provide 300 grams Pork (chopped, cut-offs)
  2. Use Preseasoning
  3. You need 1 pinch each Salt and pepper
  4. Take 1 and 1/2 to 2 tablespoons Katakuriko
  5. You need 1 tsp Soy sauce
  6. Provide 1 Oil
  7. Use 1/2 Carrot
  8. Prepare 2 Green peppers
  9. Prepare 1/2 Onion (large)
  10. Take Sauce
  11. Prepare 1 tbsp Soy sauce
  12. Use 1 tbsp Sake
  13. You need 1 and 1/2 tablespoons Sugar
  14. Prepare 2 tbsp Ketchup
  15. Use 3 tbsp Vinegar
  16. Take 1 tsp Weipa (or chicken stock soup seasoning)
  17. Provide 1 tsp or more Katakuriko
Steps to make Easy and Healthy! Non-Fried Sweet and Sour Pork Balls!:
  1. Mix together the ingredients for the sauce and set aside.
  2. Cut the carrot into bite-sized pieces and microwave for a minute in a heat-resistant container.
  3. Slice the onion into wedges, remove the seeds from the green peppers, and cut into bite-sized pieces.
  4. Preseason the pork with all ingredients except the katakuriko, shape into 3 cm balls, and coat in katakuriko.
  5. Heat the oil in pan, sautè the carrots, green peppers, and onions, and remove from the heat when the onions become translucent.
  6. In the same pan, add the oil and broil the pork from Step 4. Don't agitate the pan.
  7. Flip them over once they turn golden brown, cover with a lid and cook over low heat for 5-6 minutes.
  8. Once both sides are golden brown, absorb the excess oil with a paper towel, add the vegetables and seasoning, and heat until the sauce thickens and the meat and vegetables are well-coated.
  9. I stock up on pork when it's on sale and make chopped pork balls to store in the freezer.

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