Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best A Favorite with Children Easy Teriyaki Lotus Root Meatballs recipe here. We also have wide variety of recipes to try.

A Favorite with Children Easy Teriyaki Lotus Root Meatballs
A Favorite with Children Easy Teriyaki Lotus Root Meatballs

Before you jump to A Favorite with Children Easy Teriyaki Lotus Root Meatballs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a positive impact to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely pick out a lot of items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to a favorite with children easy teriyaki lotus root meatballs recipe. To cook a favorite with children easy teriyaki lotus root meatballs you only need 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make A Favorite with Children Easy Teriyaki Lotus Root Meatballs:
  1. You need 400 grams Ground chicken
  2. Get 200 grams Lotus root
  3. Use 1 Leek
  4. Get 1 piece about twice the size of your thumbtip ◎Ginger (grated)
  5. Get 2 tbsp ◎Miso
  6. Get 2 tbsp ◎Katakuriko
  7. Provide 1 Vegetable oil
  8. Take For the sauce:
  9. Use 4 tbsp □Soy sauce
  10. Use 2 tbsp □Sugar
  11. You need 2 tbsp □Mirin
  12. Get 2 tbsp □Sake
Steps to make A Favorite with Children Easy Teriyaki Lotus Root Meatballs:
  1. Peel the lotus root and mince roughly. Mince the leek. Combine the □ ingredients in a separate bowl and set aside.
  2. Add the ground chicken to the lotus root mixture. Add the ◎ ingredients and mix well until you have a sticky paste.
  3. Divide the paste into portions. You may wish to shape them. Heat vegetable oil in a pan. Line the meatballs in the pan.
  4. Cook the meatballs on both sides until they form a golden brown crust. Add about 2 tablespoons of water to the pan, then cover with a lid to steam.
  5. When the meatballs are cooked through, remove the lid and absorb the remaining water with a paper towel.
  6. Add the sauce you mixed in step 1 and simmer.
  7. All done.
  8. If you want to get children to eat this, or want to change the flavour a bit add an egg yolk to dip the meatball in. This will increase the richness of the dish and bring its deliciousness to a new level.

If you find this A Favorite with Children Easy Teriyaki Lotus Root Meatballs recipe valuable please share it to your good friends or family, thank you and good luck.