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Before you jump to Italian Wedding Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets require much work and will significantly alter the way they live and eat. It is possible, however, to make a few simple changes that can start to make a good impact on our everyday eating habits.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. If you presently are eating lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain most of the nutrients which are often lost when produce has been kept in storage before it is sold.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to italian wedding soup recipe. To cook italian wedding soup you only need 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Italian Wedding Soup:
- Get 1 small sliced onion
- Prepare 2 stalks celery, cut into 1/4 in pieces
- Use 2 (32 oz) cartons Chicken Broth, Kitchen Basic is a good brand
- Use 16 oz frozen cheese tortellini
- Take 12 oz bag of spinach rinsed
- Provide 2 tbsps extra virgin olive oil
- Use 1/4 cup parmesan cheese
- Take pinch Bell's Poultry Seasoning
- Provide 1 teaspoon salt
- Get 1 teaspoon pepper
- Provide 1/2 bag small party sized meatballs - *Trader Joes Party Size Meatballs" or make your own bite-sized meatballs
Instructions to make Italian Wedding Soup:
- Over medium heat, add olive oil, onion and celery and saute 5 to 6 minutes until softened.
- Add the chicken stock and bring to a boil. Add tortellini and cook for 6 mins.
- Stir in parmesan cheese, Bell's seasoning, salt, pepper and meatballs. Stir in spinach and stir for 1 minute.
- Ladle soup in bowls and top with parmesan cheese.
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