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Chicken Parmesan Meatballs
Chicken Parmesan Meatballs

Before you jump to Chicken Parmesan Meatballs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a few small changes can positively impact everyday eating habits.

You can make similar alterations with the oils that you use for cooking your food. Olive oil, for example, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. If you presently eat a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

Evidently, it’s not difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken parmesan meatballs recipe. You can have chicken parmesan meatballs using 13 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Chicken Parmesan Meatballs:
  1. Prepare 1 lb. ground chicken
  2. You need 1 egg
  3. Provide 1/2 cup grated Parmesan cheese
  4. Prepare 1/2 cup Panko breadcrumbs (and about 3/4 cup more breadcrumbs for rolling later)
  5. Provide 1 teaspoon garlic powder
  6. Provide 1 teaspoon Italian seasonings
  7. Get 1 teaspoon kosher salt
  8. You need 1/2 teaspoon pepper
  9. Provide 1/2 teaspoon crushed red pepper
  10. Prepare 1/4 cup olive oil, divided
  11. Use 1 (26 ounce) jar marinara sauce
  12. Use 1/2 cup shredded mozzarella
  13. Provide 2 tablespoons basil, torn (optional)
Instructions to make Chicken Parmesan Meatballs:
  1. In a large bowl, mix together the chicken, egg, Parmesan cheese, breadcrumbs, garlic powder, Italian seasonings, salt, pepper and red pepper. Roll into 1 1/2 inch balls.
  2. Heat 2 tablespoons oil in a large oven-safe skillet over medium heat. Roll half of the meatballs in Panko breadcrumbs and brown them on each side in the oil. Add more oil if needed as you go. Remove from the pan and set aside. Wipe out any Panko breadcrumbs and heat the remaining 2 tablespoons of olive oil over medium heat. Roll the remaining meatballs in Panko breadcrumbs and brown on each side. Remove from pan.
  3. Preheat oven to 350 degrees. Pour the marinara sauce in the oven-safe skillet(or any baking dish wii do) and place the meatballs on top of the sauce. Bake meatballs for 20 minutes sprinkling the mozzarella on top for the last 5 minutes of baking. Garnish with basil and serve over pasta.

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