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Meatballs (2 ways) in tomato sauce
Meatballs (2 ways) in tomato sauce

Before you jump to Meatballs (2 ways) in tomato sauce recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.

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Consider eating almonds if you don’t are afflicted by nut allergies. As an all-in-one power booster, almonds offer many health rewards. Various vitamins and minerals are found in these wonderful nuts. Tryptophan, an enzyme also present in turkey which induces drowsiness, is found in almonds. However, you may not need a nap after consuming almonds. Instead, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Your emotional state is often lifted by simply eating almonds.

There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to meatballs (2 ways) in tomato sauce recipe. You can cook meatballs (2 ways) in tomato sauce using 20 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Meatballs (2 ways) in tomato sauce:
  1. Provide Meatballs (makes 12 medium sized meatballs)
  2. Take 1 lbs ground Italian sausage meat (casings removed)
  3. You need 3/4 cup panko (plus 1/8 cup for coating)
  4. Provide 1/2 cup milk
  5. Take 1 egg
  6. Get 1/4 cup minced green onion (both green and white parts)
  7. Get 1/3 cup minced parsley or cilantro stems (reserve leaves for garnish)
  8. Provide 1 tsp onion powder
  9. Use 1 tsp garlic powder
  10. You need Salt and pepper
  11. Provide Easy Marinara Sauce
  12. Prepare 1 tsp avocado oil (or other similar neutral oil) for frying
  13. Prepare 1 tbsp minced onion
  14. Provide 1 tsp minced garlic
  15. Get 1/2 tsp tomato paste
  16. You need 1 anchovy, diced and crushed in salt
  17. Get 1 Jar marinara sauce
  18. You need 1 tsp Italian spice mix (or oregano)
  19. You need 1/2 tsp red chili flakes
  20. Prepare 1 bunch baby spinach, chopped
Steps to make Meatballs (2 ways) in tomato sauce:
  1. Make the meatballs mixture: soak the panko in the milk for 30 minutes. While doing that, see steps below for making marinara.
  2. After the panko has soaked, add all other ingredients. Mix thoroughly by hand. Divide into 12 smooth balls (smaller than a pool ball, larger than a golf ball) and line them up on parchment paper on a baking sheet/cutting board. Roll 6 balls in leftover panko.
  3. Fill 6 spots of a muffin tin with 1 tsp of oil; let the tin heat up in an oven at 350 degrees for 10 mins. Carefully remove the tin, and add the panko crusted meatballs. Add the other 6 meatballs carefully into the sauce you’ve been simmering (instructions below).
  4. Saute onions and garlic. Add tomato paste and anchovy, cook it up. Add all other ingredients except for spinach. Let simmer for at least 1/2 hour. Add spinach at the end.

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