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Before you jump to Pea and Cashew Indian style rice recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
We all know that having healthy meals can help us feel better in our bodies. If we eat more healthy snacks and a smaller amount of the detrimental ones we usually feel much better. A salad helps us feel much better than a piece of pizza (physically at any rate). This can be a problem, however, with regards to eating between snacks. You can spend several hours at the grocery store searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting snack.
Yogurt can be a snack many people ignore. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. You can not beat yogurt any time it comes to a wholesome snack though. It is a protein-rich resource of nutritious nutritional vitamins. Yogurt is often eaten to help maintain the digestive system since it is so easily digestible by most people. Easy hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to delight in a flavorful snack without having too much sugar.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to pea and cashew indian style rice recipe. To cook pea and cashew indian style rice you need 13 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Pea and Cashew Indian style rice:
- Prepare 1 cup rice (basmati is traditional)
- Take 2 cup water
- Use 1/3 cup cashews (unsalted and raw, but roasted is ok)
- Prepare 3 tbsp oil (ghee is traditional or butter but any works with a decent heat point for cooking)
- Get 1 cup fresh or frozen peas
- Prepare 1 tsp cumin seeds
- Provide 1 each 1 inch piece fresh ginger
- You need 1 tsp turmeric
- Provide 1 tsp garam masala or curry powder
- Provide 1/4 tsp paprika
- You need 1 tsp salt (or to taste)
- Prepare 3 tbsp fresh herbs chopped or 1 1/2 tbl. dried like an Italian mix
- Get 3 each green chillies (Serrano work good, adjust for your heat level)
Instructions to make Pea and Cashew Indian style rice:
- Clean and soak rice for 20 minutes. Drain and reserve soaking water.
- Heat oil in medium sauce pan over medium low heat. If using Raw cashews, stir in the hot oil for 10 minutes until golden, remove from oil.
- Turn heat to medium, add cumin seeds, chilies (diced) and ginger (diced). Stir for 2-3 minutes until cumin seeds darken
- Add the turmeric, garam masala/curry powder and paprika. Stir for one minute.
- Add the rice and stir for 4 minutes
- Add the reserved soaking water and fresh peas (see step 8 if using frozen peas)
- Bring to a boil over medium high heat. Reduce heat to low, cover and simmer for 20 minutes undisturbed.
- If using frozen peas, rinse in a strainer under warm water, add to rice after 15 minutes of cooking time (instead of 20 minutes). Do not stir, just add on top, cover and cook 5 more minutes.
- Remove from heat, let stand 5 minutes.
- Added cashews, fluff all with fork. Serve hot.
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