Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Louki Kofta ( Indian zucchini balls ) with vegetarian instructions recipe here. We also have wide variety of recipes to try.

Louki Kofta ( Indian zucchini balls ) with vegetarian instructions
Louki Kofta ( Indian zucchini balls ) with vegetarian instructions

Before you jump to Louki Kofta ( Indian zucchini balls ) with vegetarian instructions recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

We all know that consuming healthy meals can help us feel better inside our bodies. We have a tendency to feel way less gross when we increase our consumption of healthy foods and lower our consumption of processed foods. Eating more vegetables helps you feel much better than eating a portion of pizza. Selecting healthier food choices can be challenging when it’s snack time. Finding snack foods that help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need an instant pick me up.

Whole grain meals are an superb choice for a fast healthy snack. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. Eating on the run may be healthier with whole grain chips and crackers. Choosing whole grain snacks is always much better than eating the processed grains we commonly obtain in our grocery stores.

A large variety of instant health snacks is easily obtainable. Deciding to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to louki kofta ( indian zucchini balls ) with vegetarian instructions recipe. To cook louki kofta ( indian zucchini balls ) with vegetarian instructions you need 8 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to cook Louki Kofta ( Indian zucchini balls ) with vegetarian instructions:
  1. You need 2 cup coarse shredded seedless zucchini
  2. You need 1/2 tsp ground ginger
  3. Take 2 tbsp dried parsley flakes
  4. Provide 1 tsp salt
  5. Provide 1/2 tsp baking powder
  6. Take 1 cup all-purpose flour
  7. Take 1 hot green chili, seeded and minced.
  8. Prepare 1 veggie oil for deep frying
Steps to make Louki Kofta ( Indian zucchini balls ) with vegetarian instructions:
  1. Squeeze zucchini with hands as much as you can to remove all excess liquid. Discard liquid.
  2. In a large bowl mix together zucchini, green chilis, ginger,parsley,salt and baking powder.
  3. Heat enough oil to deep fry in a deep fryer or deep welled skillet or wok until hot.
  4. While oil is heating add the flour to the zucchini mix and knead until sticky and moldable. If too loose add more flour.
  5. NOTE: as mixture sits the zucchini will continue to make liquid so add flour as needed between batches of frying.
  6. Mold into 1/2 tbl sized balls (about 25 total)
  7. When oil reaches 355°F slip about 6 balls at a time into hot oil. Seperate them as they float together so they dont stick.
  8. Fry until deep golden and crunchy.
  9. Transfer to a paper towel lined plate to drain for a moment.
  10. Transfer to a warm serving dish and keep warm. Repeat until all balls are cooked.
  11. Serve with my indian tomato gravy or marinara sauce. - - https://cookpad.com/us/recipes/356473-masala-tamatar-sas-indian-seasoned-tomato-gravy-vegetarian
  12. Serve hot and enjoy! Adapted from the art of indian vegetarian cooking by: yamura devi
  13. To make this vegetarian…… just sub the all purpose flour for chipea flour and sub ghee for the vegetable oil.

If you find this Louki Kofta ( Indian zucchini balls ) with vegetarian instructions recipe helpful please share it to your good friends or family, thank you and good luck.