Hey everyone, welcome to my recipe site, looking for the perfect South Indian Inspired Pea Soup with Tomato and Cauliflower recipe? look no further! We provide you only the perfect South Indian Inspired Pea Soup with Tomato and Cauliflower recipe here. We also have wide variety of recipes to try.

South Indian Inspired Pea Soup with Tomato and Cauliflower
South Indian Inspired Pea Soup with Tomato and Cauliflower

Before you jump to South Indian Inspired Pea Soup with Tomato and Cauliflower recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. The overall economy is affected by the number of people who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically think that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of simple changes.

To see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you desire to make major changes, but the most vital thing is to bit by bit switch to making healthier eating choices. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to south indian inspired pea soup with tomato and cauliflower recipe. To cook south indian inspired pea soup with tomato and cauliflower you need 17 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare South Indian Inspired Pea Soup with Tomato and Cauliflower:
  1. Take 1 tbsp coconut oil
  2. Take 2 onions, minced
  3. Use 3 tbsp salt
  4. Take 1 tsp cumin seeds
  5. Take 1 tsp ceylon cinnamon
  6. You need 1 tbsp turmeric (haldi)
  7. Provide 3 dried red Indian chilis
  8. Take 1 handful curry leaves, chopped
  9. Prepare 1 tbsp tamarind paste
  10. Get 3 medium Indian green chilis
  11. Take 3 small Indian green chiles
  12. Get 1 tbsp coconut, dried or powder
  13. Provide 1 lb dried split peas
  14. Prepare 5 plum tomatoes, diced
  15. Use 1 head cauliflower, coarsely chopped into florets
  16. Take 10 cup water
  17. You need 1 bunch fresh cilantro
Steps to make South Indian Inspired Pea Soup with Tomato and Cauliflower:
  1. Heat the oil on low in an 8 qt pressure cooker
  2. Add the onions and salt as the base
  3. Add the next 8 ingredients to the mix
  4. When the mixture cooks down a pit, add the tomatoes and peas
  5. Cook the mixture for a minute or two to soften the tomato, and then add the cauliflower florets
  6. Add the water
  7. Seal and bring to pressure, holding at pressure for 10 minutes.
  8. Turn off heat and let settle 10 more minutes.
  9. Cool and depressurize the pressure cooker by running under cold water.
  10. Stir and mix in cilantro
  11. Salt to taste and serve, keeping in mind that pea soup starts off thin and thickens substantially over time. If the mixture becomes too thick, ad water and salt as desired.

If you find this South Indian Inspired Pea Soup with Tomato and Cauliflower recipe valuable please share it to your close friends or family, thank you and good luck.