Hello everybody, welcome to my recipe page, looking for the perfect Indian-Style Vegetarian Fried Rice recipe? look no further! We provide you only the perfect Indian-Style Vegetarian Fried Rice recipe here. We also have wide variety of recipes to try.
Before you jump to Indian-Style Vegetarian Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Although we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few small changes that can start to make a difference to our day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to indian-style vegetarian fried rice recipe. You can cook indian-style vegetarian fried rice using 21 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Indian-Style Vegetarian Fried Rice:
- Provide 3 cup basmati rice, uncooked
- Take 3 tbsp coconut oil
- Take 2 large carrots, diced
- Prepare 1 tbsp black mustard seed
- Use 1/2 cup peanuts
- Use 1/2 cup cashew nuts, bits and halves
- Use 1/2 cup moong dal
- You need 1/2 cup desi channa dal
- Use 3 Indian red chilis, dried and broken up
- Provide 2 medium Indian green chilis
- Get 2 small Indian green chilis
- Take 2 tsp salt
- Get 1 handful curry leaves, chiffonade
- Provide 1 tbsp turmeric
- Get 1/2 tsp cumin seeds
- You need 1/2 tsp ground ginger
- Take 1 tbsp asafoetida
- Get 1 tsp cardamon pods, green and bruised
- You need 2 tbsp ghee
- Provide 1 cup green peas
- You need 2 handfuls cilantro, chopped
Instructions to make Indian-Style Vegetarian Fried Rice:
- OK, cook the basmati rice. It's two to 1, people. Two cups water for every cup of basmati. So, 3 cups rice means 6 cups water, equaling 6 cups cooked. Set aside in open air to cool and dry a bit.
- Melt the 3 tablespoons of coconut oil into a large wok on low. If you don't have one, you should get one as it is super versatile pan.
- Toss in the carrots and mustard seeds, and let that simmer until the seeds start to crackle a little.
- Ok, now toss in the nuts and dals. Let those toast (not burn; be careful) stirring intermittently another 5 minutes, and then toss in the chilis and salt.
- Now let's make it interesting and add the curry leaves, turmeric, cumin, ginger, asafoetida, and bruised green cardamon. Note: Curry powder is a totally different thing; don't use it here. Also Note: Cardamon pods are barely edible, so you may want to pick them out after they've simmered a while, if that's the way you roll. Simmer for a couple of minutes.
- Now add in the ghee and peas and simmer for another 3 minutes or so.
- Mix in the rice! Try to get it mixed thoroughly with gentle hands and only as much as necessary. You aren't out to make rice paste.
- Now add in the cilantro (gentle hands), add more salt as needed to taste, and serve. Note: In fried rice, salt has a way of taking a few minutes to really bloom. As such, you may accidentally add more salt when you should have waited a moment for it to integrate, thereby making it salty. Don't be that guy; be patient.
If you find this Indian-Style Vegetarian Fried Rice recipe valuable please share it to your friends or family, thank you and good luck.