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Mix vegetable and mushroom rich Indian style gravy
Mix vegetable and mushroom rich Indian style gravy

Before you jump to Mix vegetable and mushroom rich Indian style gravy recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets call for much work and will significantly change the way they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.

Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to mix vegetable and mushroom rich indian style gravy recipe. You can have mix vegetable and mushroom rich indian style gravy using 24 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Mix vegetable and mushroom rich Indian style gravy:
  1. Provide Mix veggies / ur choice of veggies /frozen mix
  2. Get 1/2 cup mushrooms
  3. Use 1/2 onion, chopped roughly
  4. You need 1/4 cup french beans
  5. Provide 1/2 cup green bell peppers
  6. You need gravy puree
  7. Take 1/2 onions randomly cut
  8. Provide 1/2 green bell peppers
  9. Take 8 piece cashews
  10. You need 5 piece black peppercorn
  11. Prepare 8 clove garlic cloves
  12. You need 1 small tomato
  13. Prepare 1 small ginger 1 inch
  14. Provide 1 piece green chilly (optional) if u like the heat
  15. You need 1/4 tsp fennel seeds
  16. Take 1 tsp chili powder
  17. Take 1 tsp corriander powder
  18. Get 1/2 tsp turmeric powder
  19. Take 2 1/2 tbsp vegetable oil
  20. Take garnish
  21. Prepare 2 tsp chopped corriander leaves
  22. Use 1 pinch garam masala powder( all spice mix powder)
  23. Take 1/4 cup cream
  24. You need 1 season with salt
Steps to make Mix vegetable and mushroom rich Indian style gravy:
  1. Chop veggies as mentioned above or the ones u prefer to small pieces.
  2. Saute the veggies in a tspn of oil in the gravy puree section for about 5 mins in low heat until soft.add the cashews,fennel seeds, peppercorn,green chilly( optional) garlic pods and other powders mentioned in the gravy puree and saute them all for a minute or more and transfer into blender to pulvarise to a smooth puree. The colour should be almost light orangish.
  3. Heat pan,add a tablespoon of oil and saute the chopped veggies until soft,cover cook for 5-10 mins to soften them, pour in the ready puree and mix well,cover cook fr another 5-10 mins until boiling or spluttering,mix well so that they don't catch to the bottom of the pan, season with salt, pinch of garam masala and cream, stir once and garnish with corriander leaves.switch off gas immediately. Hot yummy gravy ready to be served with pulav,steamed rice or Indian rotis

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