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Indian Chicken Curry
Indian Chicken Curry

Before you jump to Indian Chicken Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few minor changes that can start to make a good impact on our daily eating habits.

You can make similar changes with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. If you currently eat a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to indian chicken curry recipe. To cook indian chicken curry you need 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Indian Chicken Curry:
  1. You need 2 tsp olive oil
  2. Prepare 2 onions, chopped
  3. Take 2 tbsp garlic paste
  4. You need 1 tbsp turmeric
  5. Provide 2 tbsp chili powder
  6. Use 1/2-1 1/2 tsp cayenne pepper (mild to spicy)
  7. You need 3 tbsp garam masala
  8. Provide 2 tsp salt
  9. Use 1/2 cup water
  10. Provide 1/3 cup cream cheese, fat free
  11. Provide 1 lb boneless, skinless, chicken, cubed
Instructions to make Indian Chicken Curry:
  1. Saute onions in olive oil until translucent
  2. Add remaining ingredients except chicken, water, and cream cheese; mix well
  3. Add chicken, mix well, cook on medium heat until chicken is browned
  4. Add 1/2 cup water, cover and heat over low heat for about 30 minutes, stirring frequently and adding small amounts of water if needed
  5. Add cream cheese, stir and heat for few minutes, until mixture is smooth

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