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Biscuits and gravy
Biscuits and gravy

Before you jump to Biscuits and gravy recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.

Healthy and balanced eating promotes a feeling of health and wellbeing. Increasing our intake of sensible foods while reducing the intake of unhealthy types plays a part in a more healthy feeling. A little bit of pizza does not make you feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be difficult when it is snack time. Shopping for goodies can be a difficult task because you have countless options. Here are a few healthy snacks that can be used when you need an instant pick me up.

One of the most popular snack foods is yogurt. Eating fat free yogurt in place of a nutritious larger lunch isn’t a good idea. You cannot beat yogurt when it comes to a nutritious snack though. It consists of a lot of calcium, protein, and B vitamins. Yogurt is frequently eaten to help maintain the digestive system considering that it is so easily digestible by most people. Yogurt combines beautifully with nuts as well as seeds. This decreases your sugar intake without minimizing the taste of your snack.

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to biscuits and gravy recipe. You can have biscuits and gravy using 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Biscuits and gravy:
  1. You need (16 ounce) can refrigerated jumbo buttermilk biscuits
  2. Prepare 1 pound sage flavored pork sausage
  3. Provide About 5 cups 2% milk
  4. Prepare 1 cup flour
  5. You need 2 teaspoons freshly ground black pepper, more to taste
  6. Take Garlic powder and onion powder
Instructions to make Biscuits and gravy:
  1. Preheat a 4-quart saucepan over medium high heat (put a few drops of water in the pan – when they evaporate, you know the pan is ready). Crumble the sausage into the pan and let it brown for a minute or two, then turn down to medium heat. - Continue cooking, breaking up the sausage into smaller pieces, until no pink remains.
  2. Sprinkle the flour over the sausage. Stir in the flour and cook for about 6-8 minutes, until the mixture starts bubbling and turns slightly golden brown.
  3. Stir in the seasonings. I used salt, pepper, onion powder and garlic powder.
  4. Slowly add the milk and cook over medium heat, stirring occasionally, until thickened (about 15 minutes). Be patient, it will thicken!
  5. While gravy is thickening up prepare the biscuits. Follow the instructions on the back of the can. You can also make your own biscuits.
  6. To serve, break a biscuit in half and put it in a bowl or on a plate. Spoon a generous portion of sausage gravy over the biscuit half and top with the other biscuit half.
  7. Enjoy.

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