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Before you jump to ππ° Sponge Flan Case π°π recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
Eating healthy foods tends to make all the difference in the way you feel. When we eat more healthy snacks and a smaller amount of the bad ones we usually feel much better. A salad allows us to feel much better than a piece of pizza (physically at any rate). Choosing healthier food choices can be tough when it is snack time. You can spend several hours at the supermarket searching for the perfect snack foods to help you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you might be looking for a quick snack, you can’t go wrong with a whole grain one. A slice of whole wheat toast, as an example is a great snack in the morning. When you need a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than processed grains found in white bread.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to ππ° sponge flan case π°π recipe. To make ππ° sponge flan case π°π you need 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make ππ° Sponge Flan Case π°π:
- Get 85 g all-purpose flour
- Prepare 85 g sugar
- Take 3 eggs
- You need 1 tsp vanilla extract
- Use tin Lose bottom pie
Instructions to make ππ° Sponge Flan Case π°π:
- Preheat the oven 180c, gas mark 4, 350f. - - Place the sugar in a bowl and use electric beater whisk in a high speed together with eggs 5-6 minutes until light and fluffy.
- Add the vanilla extract and continue whisking for more 2 minutes. - - Gently fold in sieved flour, in about 3 betches.
- Pour sponge-cake mixture into a well greased flan tin. - - Bake in a pre-heated oven for around 10-12 minutes or till a skewer inserted in the centre comes out clean and allow to cool completely.
- Decorate with the cream,custard and top with your favourite fruit.
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