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Banana & Custard Tart
Banana & Custard Tart

Before you jump to Banana & Custard Tart recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a great deal more popular than before and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, however, merely making a couple of minor changes can positively affect day-to-day eating habits.

The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy diet.

Obviously, it’s not at all hard to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to banana & custard tart recipe. You can have banana & custard tart using 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Banana & Custard Tart:
  1. Use 1 Frozen Sweet Fran/Pie Base * I used 22cm case
  2. Get 3 Bananas *if large ones, you probably need 2 and 1/2
  3. Get 2 Eggs
  4. You need 1/4 cup Caster Sugar
  5. Take 1/2 cup Cream
  6. Take 1 teaspoon Vanilla Extract
  7. Take 1 tablespoon Plain Flour
  8. Get Almond Flakes
Instructions to make Banana & Custard Tart:
  1. Preheat oven to 160 to 170C. Place the frozen sweet pie base on an oven tray. *I am sure that the home made sweet tart base would taste a lot better, but I always used ready-to-bake frozen Sweet Pie Base for this, and it is just fine.
  2. Mix Eggs, Sugar, Cream, Flour and Vanilla very well, then warm in the microwave. Do not cook the mixture, you just need to warm it at low power for a few minutes.
  3. Cut the bananas about 2 to 3cm and arrange the pieces on the pie base. If the pie base is still frozen, it is OK.
  4. Pour the Egg mixture over the Banana pieces and sprinkle some Almond Flakes, then bake for 50 minutes or until the custard is cooked and golden. Cool completely.

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