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Before you jump to Veg Wonton soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some simple changes that can start to make a good impact on our everyday eating habits.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to veg wonton soup recipe. You can cook veg wonton soup using 18 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Veg Wonton soup:
- Use 4 cups veg stock
- Get 1 mushroom sliced
- Use 2 inches carrot sliced
- Get 1/4 cup cabbage chopped
- Prepare 1 tbsp green onions
- You need 1 tsp oil
- Use For filling-
- Provide 1 inch carrot finely chopped
- Use 4 french beans finely chopped
- Provide 1 tbsp cabbage chopped
- Prepare 1 tbsp chopped green onions
- You need to taste Salt
- Use to taste Pepper
- Provide 1/2 tsp soya sauce
- Get for Wonton dough-
- Take 1/2 cup maida
- You need 1/4 tsp salt
- Take as required Water
Steps to make Veg Wonton soup:
- Firstly make a soft dough with the flour. Then roll out thin sheets to make wonton wrappers of 5cm x 5cm.
- Filling: mix all the ingredients of the filling and fill them in each wonton wrappers and give it wonton shapes. (put filling in the center and fold into triangle shape. Then take the 2 nd corner and paste at the back like a boat.
- Heat a pan and add oil (less than a tsp). Then add sliced vegetables and saute for 2 mins add vegetable stock, salt and pepper to taste. Bring to boil, then lower the flame and add the wontons to it.
- Cook the wontons till they start floating on the surface will take around 5 -6 mins because I made mini wontons. Cook for another 2 mins. Garnish some greens of spring onions and then serve hot.
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