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Before you jump to Prawn Wonton Soup recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
We all know that having healthy meals can help us feel better within our bodies. When we eat more healthy meals and a lesser amount of of the unhealthy ones we generally feel much better. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s hard to find wholesome foods for something to eat between meals. Shopping for goodies can be a challenge because you have so many options. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
When searching for a convenient wholesome snack, don’t forget about yogurt. Sometimes people choose to eat yogurt over a nutritious lunch which is not the greatest idea. You cannot beat yogurt any time it comes to a nutritious snack though. Along with calcium, it’s a good supply of protein and vitamin B. Easily digestible, yogurt can even help your digestive tract work properly depending upon the culture used to create it. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. This decreases your sugar intake without minimizing the taste of your snack.
A large assortment of easy health snacks is easily obtainable. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to prawn wonton soup recipe. You can have prawn wonton soup using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Prawn Wonton Soup:
- Get 200-250 g Frozen (or Fresh) Prawns
- Prepare 1 pack Wonton Wrappers (*25 to 30 sheets)
- Get 2-3 Spring Onions *finely chopped
- Use 1 small piece Ginger *grated
- Provide 3-4 Shiitake Mushrooms *finely chopped
- You need 1/2 Egg White
- Prepare 1/4 teaspoon Salt
- You need White Pepper
- Provide 1 tablespoon Potato Starch
- Get <Soup>
- Provide 4 cups Dashi Stock *can be replaced by Chicken or Vegetable stock
- Get 1 teaspoon Salt
- Take 1 tablespoon Soy Sauce
Steps to make Prawn Wonton Soup:
- Place Dashi Stock in a large saucepan over medium heat. Add Salt & Soy Sauce and bring to a simmer. If you use Chicken or Vegetable stock, alter the amount of Salt & Soy Sauce. I recommend to add some Ginger slices and Spring Onion to the stock to add Asian flavour. (Remove them before cooking wontons.)
- Mince the thawed Prawns by chopping up, add Spring Onion, Ginger, Shiitake, Egg White and Potato Starch, then Salt & Pepper and mix well.
- Place 1 wonton wrapper on a plate, place 1 heaped teaspoon prawn mixture in centre. Wet edges with water and fold up to form a triangle and pinch to enclose. For soup, attach both bottom corner edges together. Repeat with remaining mixture and wrappers.
- Add wontons to simmering soup. Cook, uncovered, for 5 minutes or until wontons float to the surface and cooked through.
- Alternatively, you can deep fry the triangular wontons.
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