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Brussels Sprout and Spinach Gratin
Brussels Sprout and Spinach Gratin

Before you jump to Brussels Sprout and Spinach Gratin recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing some simple changes.

In order to see results, it is definitely not a requirement to drastically modify your eating habits. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you did. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.

Obviously, it’s not at all difficult to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to brussels sprout and spinach gratin recipe. You can cook brussels sprout and spinach gratin using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Brussels Sprout and Spinach Gratin:
  1. Prepare 10 Brussels sprouts
  2. Take 1 bunch Spinach
  3. Get 100 grams Penne
  4. Use 5 slice Bacon
  5. Prepare 2 Boiled eggs
  6. You need 1 can White Sauce
  7. Get 100 ml Milk
  8. Get 1 Consomme soup stock cube
  9. Prepare 1 Cheese
  10. Take 1 Salt and pepper
Instructions to make Brussels Sprout and Spinach Gratin:
  1. Cut the Brussels sprouts in half. Wash the spinach well, and cut into 4 cm lengths. Cut the bacon into 3 cm wide strips.
  2. Boil the penne according to the instructions on the package. When there is 1 minute left, add the Brussels sprouts, and boil together.
  3. Pour the canned white sauce into a bowl. Crush the consomme soup stock cube, and add to the bowl with the milk. Mix well with a whisk.
  4. Heat 1 tablespoon of butter (or vegetable oil) in a frying pan, stir-fry the bacon and spinach, then sprinkle with salt and pepper.
  5. Mix the white sauce, penne, Brussels sprouts, stir-fried spinach, and bacon, then put into a gratin dish.
  6. Top with sliced boiled eggs, and plenty of cheese, then bake in the oven for 12 - 13 minutes at 230℃.

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