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Certain foods made from whole grains are fantastic for a easy snack. A piece of whole wheat toast, for instance is a great snack in the morning hours. Eating on the run may be much healthier with whole fiber chips and crackers. Make the change from refined products including white bread to the healthier whole grain choices.
A large selection of instant health snacks is easily obtainable. Choosing to live a healthy way of life can be as easy as you want it to be.
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The ingredients needed to prepare Fried pork chop in cognac gravy sauce with Yorkshire pudding and Baked Brussel Sprouts:
- Take The Ingredients for 2 person
- Get 4 Pork chops
- Provide Salt, Pepper
- You need 2 tbsp Olive Oil
- Provide For Baked Brussel Sprouts:
- Use 300 g Brussel Sprouts
- Use 3 tbsp Olive Oil
- Take Salt, Pepper
- You need For the Gravy Sauce:
- Provide 1 Onion
- Get 1 Carrot
- You need 1 Celery
- You need 3 cloves garlic
- Take 4-5 fresh Thyme
- Take 3-4 Bay Leaves
- Prepare 100 ml White wine
- Take 50 ml Cognac
- Get 200 ml Water
- Get 1 tsp corn starch/corn flower
- Use 60 g Cold Butter
- Get For the Yorkshire Puddings:
- Take 200 g All Purpose Flour
- Prepare 4 eggs
- Provide 200 ml Milk
- Provide Salt, Pepper
- Provide 12 tbsp Olive Oil - Baking Form
Steps to make Fried pork chop in cognac gravy sauce with Yorkshire pudding and Baked Brussel Sprouts:
- Flat & soft the chops with a meat hammer, seasoning with salt & pepper, then apply a rapid sauté on both sides in deeper pan.
- Put the chops aside. Using the juice of the meat left behind by tossing all the vegetables (onion, garlic, celery, carrot) into the pan giving them a good fried colour while add the thyme and the bay leaves.
- Turn the stove down, then pour the white wine and the cognac, then flambing the vegetables. Place the chops back into the pan, add some water.cover the pan with a lid cooking the chops for 90 min on low heat.
- Cut the brussel sprouts into half, and season them with salt and pepper and some olive oil. Just toss the sprouts into pre-heated oven until have golden brown colour.
- Once the meat is cooked, remove from pan, and sieve the remaining gravy from the vegetables (we don’t need the veggies)into a deeper sauté pan. When gravy sauce is boiling, add the corn starch mixed with water and, when thickened, add the cold butter little by little. Finish with a few drops of cognac.
- For the Yorkshire pudding, mix the ingredients lump-free. The 12-piece muffin form was poured into each well with 1 tablespoon of oil. Place in the oven preheated to 180 degrees to warm. Then add the dough, approx. halfway through and bake for half an hour. In the meantime, we occasionally open the oven for a few seconds, then let it cool, leaning it out with a wooden spoon. Serve with meat, sauce and brussels sprouts.
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