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Pork Tips and Onions over White Rice
Pork Tips and Onions over White Rice

Before you jump to Pork Tips and Onions over White Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.

The first change you need to make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A great healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Obviously, it’s not at all difficult to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to pork tips and onions over white rice recipe. You can have pork tips and onions over white rice using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Pork Tips and Onions over White Rice:
  1. You need Pork Bottom Butt Roast, sliced and cut into chunks
  2. Take 1 Yellow Onion, sliced
  3. Prepare 2 Cups Beef Broth
  4. Prepare 1 Cup Water, plus 6 more for rice
  5. Use 1 Packet Brown Gravy Mix
  6. Get to taste Salt and Black Pepper,
  7. Take 1 tsp. Onion Powder
  8. Provide 3 Cups White Rice
  9. Use 1 Bag Brussel Sprouts, halved
  10. Take 2 Tbsps. Butter
  11. Take 1 Tbsp. Lemon Pepper Seasoning
Instructions to make Pork Tips and Onions over White Rice:
  1. Spray your slow cooker with nonstick cooking spray. Add the cubed up Pork chunks and sliced onion. In a small bowl mix together the beef broth, water, onion powder, salt and pepper, and gravy mix til combined and pour over meat and onion. Turn cooker on High and cook for 3-4hours, stirring ever so often.
  2. While cooker is going in large pot add the rice and 6 cups of water and add 1Tbsp. Salt. Bring to a boil stirring occasionally. Once to a boil turn heat to medium low n let simmer til rice is tender, stirring often. Then set aside n keep warm.
  3. In another large pot add the brussel sprouts and some water to cover then add 1tsp. salt. Bring to a boil and cook til tender. Drain and add the butter and lemon pepper seasoning. Mix til combined. Set aside til ready to serve.
  4. Check meat to see if it's tender. If so turn down to keep warm. To serve: add a couple spoonfuls of rice… Add some of the pork tips and onions over rice with some of the sauce… Then serve with the brussel sprouts. Enjoy.

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