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Before you jump to tasty brussel sprouts recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a positive impact to our daily eating habits.
These changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. It could be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tasty brussel sprouts recipe. To cook tasty brussel sprouts you need 4 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare tasty brussel sprouts:
- You need 2 lb brussel sprouts
- Take 1 lb baby carrots
- Get 1 packages bacon
- Take 1 olive oil
Instructions to make tasty brussel sprouts:
- cut stem off brussel sprouts,cut brussel sprouts in half and remove the first leaf or two and rinse.
- cut baby carrots in half or in an angle however you like
- mix brussel sprouts & carrots in a oven safe dish and give them a good coat with olive oil,salt and black pepper.
- cover with foil for 20-30 minutes on a 350°F oven
- while veggies are cooking,cook the bacon but dont crisp it just cook it enough so its not raw. after the bacon is done chop it up but not finely just give it a good rough chop.
- remove veggies from oven and add bacon. put the dish back in the oven and cook until tender.
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