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Augratin Brussel Sprouts
Augratin Brussel Sprouts

Before you jump to Augratin Brussel Sprouts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today much more popular than it used to be and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a difference to our daily eating habits.

Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your basket that you no longer wish to eat. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Obviously, it’s easy to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to augratin brussel sprouts recipe. To cook augratin brussel sprouts you only need 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Augratin Brussel Sprouts:
  1. Take 1 3/4 cup Milk
  2. Provide 4 packages Frozen Brussel sprouts
  3. Get 2 packages Bacon bits
  4. Get 2 tbsp Flour
  5. Take 1 cup Parmesan cheese
  6. Use 1 cup White cheddar cheese
  7. Prepare 1 tbsp Minced garlic
  8. Get 2 tbsp Butter
  9. Use 1 tsp Thyme
  10. Provide 1 tsp Crushed red pepper
Steps to make Augratin Brussel Sprouts:
  1. Cook Brussel sprouts until tender. Remove any hard stems. Cut in halves and set in large mixing bowl.
  2. In a sauce pan melt butter.
  3. Then add thyme, crushed red pepper, garlic, milk and melt in cheese little at a time. Mixture will become creamy as cheese melts. And it will smell yummy!!
  4. Add bacon bits to butter making sure everything is covered.
  5. Add flour to bacon covering bacon. Stir as mixture will stick.
  6. Once sauce is creamy and cheese is melted down remove from heat and pour over Brussel sprouts and mix good.
  7. Place Brussel sprouts in a casserole dish and place any remaining sauce on top. Then sprinkle a little xtra Parmesan and white cheddar over the top (I even sprinkle a handful of bread crumbs on too)!
  8. Bake at 350 for 30 minutes or until cheese is melted!!

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