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Before you jump to Roasted Brussel Sprouts recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.
Enjoying healthy foods makes all the difference in the way you feel. Increasing our consumption of well balanced meals while lowering the intake of unhealthy kinds contributes to a more wholesome feeling. A little bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find wholesome foods for treats between meals. Shopping for snacks can be a struggle because you have a great number of options. Why not try one of the following wholesome snacks the next time you need some extra energy?
For anybody who is not allergic to nuts, try having some almonds! Almonds have a multitude of health advantages and are an excellent choice when you really need a shot of energy. Almonds can be a natural source of B vitamins along with other vitamins and minerals. They actually do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. However, you will not need a nap after eating almonds. These nuts relax the muscles and supply a general sense of peace. Sometimes eating almonds can also be a mood booster!
You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to roasted brussel sprouts recipe. To cook roasted brussel sprouts you need 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Roasted Brussel Sprouts:
- Use 2 lbs brussel sprouts
- Prepare 4 ea thick sliced bacon (chopped 1/4"x 1/4")
- Use 1/4 C olive oil
- Prepare 1 t fresh ground pepper
- Provide TT kosher salt
Instructions to make Roasted Brussel Sprouts:
- Preheat an oven to 425° F and adjust the oven rack to the middle position.
- Trim the ends of the brussel sprouts, halve and place into a mixing bowl. (Keep the leaves that fall off as they will crisp up and add to the texture and flavor to the dish.)
- Add the bacon to the bowl. (Make sure to separate the pieces.)
- Add the olive oil, salt and pepper and stir. (Be judicious with the salt as the bacon will add salt to the dish.)
- Spread the brussel sprouts out in a single layer on a baking sheet.
- Roast for 15 - 20 minutes, turning half way through, until the brussel sprouts are browned and the loose leaves are crispy. Serve and enjoy!
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