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Before you jump to Sautéed Collard Greens, Brussel Sprouts and Corn recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
We are all aware that consuming healthy foods can help us feel better inside our bodies. When we eat more healthy foods and a lesser amount of of the bad ones we usually feel much better. Eating more vegetables helps you feel better than eating a piece of pizza. This can be a problem, however, when it comes to eating between meals. Shopping for snacks can be a struggle because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?
Foods made from whole grains are great for a quick snack. Starting your day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run can easily be more healthy with whole fiber chips and crackers. Choosing whole grain snacks is always far better than eating the highly processed grains we commonly obtain in our grocery stores.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to sautéed collard greens, brussel sprouts and corn recipe. To cook sautéed collard greens, brussel sprouts and corn you only need 12 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Sautéed Collard Greens, Brussel Sprouts and Corn:
- Take 3 large collard leaves
- Get 2 tablespoons olive oil
- Use 1 ear corn or on bag frozen corn
- Take 2 scallions
- Provide 4-6 Brussel sprouts
- Provide to taste Salt and pepper
- Use 1 tsp white wine
- Get 1 tsp butter
- Prepare 1 tsp bacon fat
- Provide 1 spring cilantro
- Get 1 clove garlic
- Get 2 tablespoons stewed tomatoes in chili seasoning as garnish
Steps to make Sautéed Collard Greens, Brussel Sprouts and Corn:
- Sauté collards and sprouts until withered. Add corn, onion and bacon fat, seasonings, garlic and cilantro and then stir fry.
- Sauté until tender add garnish and serve
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