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Before you jump to Bacon and vegetables recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
Healthy and balanced eating encourages a feeling of wellness. If we eat more healthy foods and less of the detrimental ones we usually feel much better. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s tough to find healthy foods for treats between meals. Shopping for snack foods can be a struggle because you have a great number of options. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
Just about the most popular treats is low fat yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You can not beat yogurt any time it comes to a healthy snack though. It is made up of a great deal of calcium, protein, and B vitamins. Yogurt is simple for the human body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar absorption without reducing the taste of your snack.
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to bacon and vegetables recipe. To cook bacon and vegetables you need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Bacon and vegetables:
- Prepare 1 pound bacon
- Use 1 pound brussel sprouts
- Take 1 pound carrots
- Get 1 pound fennel, bulb
- Use 1 pound onion
- Provide 1 pound cauliflower
- Prepare 1 teaspoon salt
- You need 1/2 teaspoon white pepper
- Provide 1 teaspoon minced garlic
- You need 8 ounces diced ham fully cooked
Steps to make Bacon and vegetables:
- Slice and cut up the bacon.
- Fry the bacon crisp set it aside.
- Slice the brussel sprouts in half, chop the carrots and cauliflower into bite sized pieces, and slice the onion and fennel thinly.
- In the pan with the bacon drippings add vegetables, salt, pepper, and garlic. Cover and cook 30 minutes stirring occasionally.
- Stir fry till all vegetables are tender. Add ham and the bacon to pan with the vegetables in it. Cover let cook 3 minutes.
- Serve I hope you enjoy!
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