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Before you jump to Roasted Brussels Sprouts & Ham Skillet recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a great deal more popular than before and rightfully so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing some small changes.
In order to see results, it is definitely not a necessity to drastically modify your eating habits. It’s not a bad idea if you desire to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating choices. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to roasted brussels sprouts & ham skillet recipe. To make roasted brussels sprouts & ham skillet you need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Roasted Brussels Sprouts & Ham Skillet:
- Take 2 T EVOO or coconut oil
- You need 2 cloves garlic, minced
- You need 1 yellow onion, chopped
- You need 1 lb Brussels sprouts, quartered
- Get 4 oz portobello mushrooms, sliced
- You need 1 med. sweet potato, cubed
- Use 1 tsp sea salt
- Use 12 oz precooked ham, cubed
- You need 4 eggs
- Take 1/4 c Parmesan cheese, grated
Steps to make Roasted Brussels Sprouts & Ham Skillet:
- Preheat oven to 350°F.
- In large ovenproof skillet heat oil. Cook onion and garlic until translucent.
- Add Brussels sprouts, mushrooms, sweet potato and salt. Cook covered, stirring occasionally, until sprouts and mushrooms soften.
- Stir in ham. Use spoon to form four evenly spaced wells in mixture. Crack an egg in each well. Sprinkle cheese on top.
- Bake in oven 10-15 minutes, until egg white cooks.
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