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Before you jump to Shredded Brussels Sprouts & Bacon Avocado Salad recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.
Healthy and balanced eating helps bring about a feeling of well being. We tend to feel way less gross when we increase our daily allowance of wholesome foods and decrease our consumption of unhealthy foods. A bit of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthier foods for treats between meals. You can spend several hours at the supermarket searching for the right snack foods to allow you to feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?
Eating almonds is an excellent choice as long as you don’t have a nut allergy. As an all-in-one vitality booster, almonds provide many health benefits. These nuts possess lots of vitamins E, B2, and manganese. They actually do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. In the case of almonds, however, they wont cause you to long for a nap. Instead, these nuts help in lowering stress and provide a calming feeling throughout your body. Your emotional state can often be lifted simply by eating almonds.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to shredded brussels sprouts & bacon avocado salad recipe. To make shredded brussels sprouts & bacon avocado salad you need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Shredded Brussels Sprouts & Bacon Avocado Salad:
- You need 1 Orange
- You need 1 lemon, or Lime
- Take 1 medium red onion
- You need 1/2 cup olive oil
- You need 1 salt & pepper to taste
- Get 1 large Avacado
- Prepare 6 slices of cooked bacon
- Get 1 cup slivered almonds, or chopped
- Prepare 4 dozen brussel sprouts shredded
- Get 1 cup grated Pecorino-Romano cheese
Instructions to make Shredded Brussels Sprouts & Bacon Avocado Salad:
- Cook then crumble the bacon. Squeeze the juice of the lemon, or line and orange into a large bowl with the red onion. Pour the oil into the bowl in a steady stream, whisking to form an emulsion (it should appear more creamy and less transparent). Season well with salt and pepper. Refrigerate until ready to serve the salad.
- Using a mandoline, shave the brussel sprouts (do not include the stems) into thin slices to make a shredded/coleslaw texture. I always rinse and dry mine again after shaving them, just to be sure they were are totally clean. If not using almond slivers, then place whole almonds in a food processor and pulse until chopped coarsely. Add ¾ of the almonds, cheese, and bacon to the shredded brussel sprouts; toss to combine. Chop, or slice avocado to your liking.
- When ready to serve, toss with the dressing and sprinkle remaining almonds, cheese, and bacon over the top. If needed, add a few more tablespoons of olive oil and toss.
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