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Before you jump to Cast Iron Brussel Sprouts w/ Bacon recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets require much work and will significantly change how they live and eat. In reality, though, merely making a couple of modest changes can positively affect everyday eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One heart-healthy alternative that can give you a good start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cast iron brussel sprouts w/ bacon recipe. To cook cast iron brussel sprouts w/ bacon you only need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Cast Iron Brussel Sprouts w/ Bacon:
- Provide 6 oz Bacon (diced, cooked in skillet)
- Get 1 lb Brussel Sprouts, cut in 1/2 lengthwise (fresh is best, but frozen is ok)
- Get 1 clove Fresh Garlic (minced )
- Use 2 tbsp Honey (or as sweet as you like)
- Take 1 tbsp Soy Sauce (or as salty as you like)
- Prepare pinch Red Pepper Flakes
Instructions to make Cast Iron Brussel Sprouts w/ Bacon:
- Dice, cook the bacon til crispy in skillet & remove when done.
- Stir fry the Brussel Sprouts in drippings.
- Add garlic, honey, soy sauce & red pepper. Stir to coat. Then drop the bacon back in. Heat through.
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