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Before you jump to Chinese Stew Beef recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
We all know that having healthy snacks can help us feel better in our bodies. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy kinds plays a role in a more wholesome feeling. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Selecting healthier food choices can be difficult when it is snack time. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need a fast pick me up.
Eating almonds is an excellent option as long as you do not have a nut allergy. Almonds are often considered a super food because they are packed full of things that help boost our vitality while keeping us healthy. Almonds are a natural source of B vitamins along with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which may often cause you to be sleepy. But whenever you eat almonds, you won’t feel like you need to sleep a while. These nuts relax the muscles and provide a general sense of comfort. Sometimes eating almonds could even be a mood increaser!
A large variety of instant health snacks is easily accessible. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to chinese stew beef recipe. You can cook chinese stew beef using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Chinese Stew Beef:
- Prepare 400 g leg steak
- Take 4-5 anise
- Use 60 ml light soy sauce
- Use 80 ml rice wine or cooking wine
- Get 1 tbsp salt
- Provide 2 tbsp sugar
- Prepare 3 sliced ginger
- You need 4 spring onion, only white part
- Use 1 tbsp Chinese prickly ash
- Prepare 1 cinnamon
- Prepare 2 tbsp broad bean paste
- Use 4 boiled egg
- You need Chinese noodle
Instructions to make Chinese Stew Beef:
- Cut the leg steak into one bite size
- Stir fry the anise, ginger, spring onion, Chinese prickly ash, cinnamon and broad bean paste until all the smell come out
- Add the leg steak and keep stir fry until the beef is slight brown outside
- Add soy sauce and cooking wine, salt, sugar, then add hot water until cover all the beef, stew for 1h
- Add boiled egg, keep stewing for 30 minute
- Serve it with cooked noodles and spring onion on the top and enjoy!
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