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Chinese Beef Fried Rice
Chinese Beef Fried Rice

Before you jump to Chinese Beef Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, just making a couple of modest changes can positively affect day-to-day eating habits.

In order to see results, it is definitely not essential to drastically alter your eating habits. It’s not a bad idea if you desire to make considerable changes, but the most vital thing is to gradually switch to making healthier eating selections. In time, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chinese beef fried rice recipe. To make chinese beef fried rice you need 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Chinese Beef Fried Rice:
  1. Use 2.5 plate of rice
  2. You need 1 bok choy, cut into 4 cm
  3. Provide 2 cloves minced garlic
  4. Prepare 130 gram sliced beef
  5. Use 1 egg
  6. Use 2 teablespoon of sesame oil
  7. Provide 2 tablespoon salt soy sauce
  8. Use 1 teaspoon salt
Steps to make Chinese Beef Fried Rice:
  1. Heat the sesame oil
  2. Add minced garlic. Stir for 5-10 seconds
  3. Crack the egg. Add into the pan. Beat it on the pan.
  4. Add sliced beef. Stir untill the beef cooked well and soft.
  5. Add the bok choy. Wait for 30-40 seconds
  6. Add the rice. Stir for 30 seconds.
  7. Add the salt soy sauce. Stir until it mixed well.
  8. Add the salt. Stir again until it mixed well.

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