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Brad's Chinese almond chicken
Brad's Chinese almond chicken

Before you jump to Brad's Chinese almond chicken recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

Enjoying healthy foods makes all the difference in the way we feel. Increasing our consumption of well balanced meals while reducing the intake of unhealthy types plays a part in a more wholesome feeling. A bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. This is often a problem, nevertheless, with regards to eating between meals. Shopping for goodies can be a struggle because you have a great number of options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

One of the most popular snack foods is yogurt. Eating yogurt in place of a healthy larger lunch is not a good idea. You can not beat yogurt whenever it comes to a wholesome snack though. It is made up of tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work properly depending upon the culture used to create it. Try adding some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. This reduces your sugar intake without minimizing the taste of your snack.

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to brad's chinese almond chicken recipe. To make brad's chinese almond chicken you only need 15 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Brad's Chinese almond chicken:
  1. Prepare For the almond gravy
  2. Prepare 1/3 cup butter
  3. Use 1/3 cup flour
  4. Take 6 Oz package blanched slivered almonds
  5. Prepare 1 qt half and half
  6. Take 1 tsp granulated chicken bouillon
  7. You need For the chicken
  8. Use 3 large chicken breasts, cut length wise into 1" strips
  9. You need 1 cup flour
  10. Prepare 1 tbs garlic powder
  11. Provide 2 eggs, beaten
  12. Take 2 cups panko bread crumbs
  13. You need Oil for frying
  14. Provide Prepared jasmine rice
  15. You need Green onions for garnish
Steps to make Brad's Chinese almond chicken:
  1. In a dry pan over medium heat, toast almonds. Stir constantly until they brown well and get very aromatic. Set aside to cool.
  2. Melt butter in a wok or dutch oven. Add flour and make a roux. Stir constantly until mixture becomes very brown and nutty smelling.
  3. Meanwhile add cooled almonds to a food processor and chop fine.
  4. Add 2/3 of the almonds to the roux. Also add chicken bouillon. Slowly add cream to the roux in small amounts. Fully incorporate each time. About 3/4 of the qt should be good at first.
  5. Keep gravy warm on the lowest setting on the stove while frying the chicken.
  6. Heat oil for frying. It should cover about half of the chicken strip in the pan. Use a medium low setting.
  7. Mix flour and garlic powder. Place in a bowl. Place egg and panko in separate bowls.
  8. Dredge chicken in flour then egg, then panko. Place in hot oil and fry on both sides until panko is golden brown and chicken is cooked through. Drain on paper towels.
  9. During this process the gravy will thicken. Mix small amount of cream back in to keep texture creamy
  10. Plate rice. Place chicken over the top. Smother in almond gravy. Garnish with more toasted almonds and green onions. I served with a broccoli slaw with snow peas and toasted sesame ginger dressing. Serve immediately. Enjoy

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