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Before you jump to Youlinji (Chinese deep fried chicken) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. While we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by making some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably purchase a lot of food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One heart-healthy alternative that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to youlinji (chinese deep fried chicken) recipe. To make youlinji (chinese deep fried chicken) you need 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Youlinji (Chinese deep fried chicken):
- Take 3 pieces Chicken thighs
- Provide 2 tbsp Chopped spring onion
- Take 1 tbsp Sake (cooking rice wine)
- Get 1 tsp Sugar
- Get 1/4 tsp Salt
- Prepare 1 pinch Pepper
- Use 5 tbsp Potato starch
- Get <Sauce>
- You need 3 tbsp Soy sauce
- Prepare 3 tbsp Water
- Provide 1 tbsp Vinegar
- Use 1 tbsp Mirin
- Use 2 tbsp Sugar
Instructions to make Youlinji (Chinese deep fried chicken):
- Cut the chicken thighs into large bite size.
- Mix the 1tbsp Sake, 1 tsp Suger, 1/4tsp Salt and 1pinch pepper. Marinate the chickens and leave for 10 to 15 minutes.
- Remove the excess moisture from the chickens. Wrap the chicken with paper towels and damp dry.
- Just before frying, coat the chickens with potato starch and dust off the excess powder.
- Heat the frying oil to between 170 to 180 degrees, then put the chickens in, turn them over, cook through, and fry till golden brown.
- While frying chickens, make a Youlinji sauce. Mix the Sauce ingredients to a heat resistant bowl. Use microwave at middle heat(600W) for 1 minuet. Add the chopped spring onion.
- Place the chickens into the youlinji sauce off while the chickens still hot. Let it mix well.
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