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Before you jump to Chinese special soup recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
We all know that having healthy foods can help us truly feel better within our bodies. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy types plays a part in a more healthy feeling. A bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthy foods for snacks between meals. Finding snacks that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
Foods made from whole grains are great for a easy snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch. When you require a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always much better than eating the processed grains we commonly come across in our grocery stores.
There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to chinese special soup recipe. To make chinese special soup you need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Chinese special soup:
- Prepare 3 cups water
- Get 700 g beef ribs (cut into bite-sized pieces)
- Prepare 2 medium sized white radishes (cut into 3-4cm pieces)
- Provide 2 L water
- You need 2 large carrots (cut into 3cm pieces)
- Use 8 dried red dates
- Use 1 tbsp dried scallops
- Get 1 large piece dried cuttlefish
- Take to taste Salt
Steps to make Chinese special soup:
- First prepare the beef by adding to vigorously boiling water for 10 minutes, then discard the boiling water. Then remove any impurities from the beef.
- In a large pot, add the blanched beef, cut white radishes, carrots, red dates and dried scallops to 2L of water. Bring the water to a boil then reduce heat to low and allow to simmer for about an hour.
- Add the dried cuttlefish to the soup and allow to simmer for another hour.
- Season with salt to taste. Turn the heat back up and bring the soup to a boil before turning off the heat. Serve hot.
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