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Chinese Style Green Beans With Ground Pork
Chinese Style Green Beans With Ground Pork

Before you jump to Chinese Style Green Beans With Ground Pork recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a good deal more popular than it used to be and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a couple of minor changes can positively affect day-to-day eating habits.

These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. While you may already eat a great deal of fruits and vegetables, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic chemicals. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chinese style green beans with ground pork recipe. To cook chinese style green beans with ground pork you need 12 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Chinese Style Green Beans With Ground Pork:
  1. Prepare 300 g Green Beans
  2. Take 250 g Ground Pork / Beef
  3. Use 8 Cloves Garlic
  4. Use 1 Tbsp Butter
  5. Get For The Sauce Mix :
  6. Get 5 Tbsp Sweet Soysauce
  7. Use 1 Tbsp Worcesteshire Sauce
  8. Take 1 Tbsp Light Soysauce
  9. Provide 2 Tbsp Granulated Sugar
  10. Get 1/2 Tsp Salt
  11. You need 1/2 Tsp White Pepper
  12. Get 50 ml Water
Instructions to make Chinese Style Green Beans With Ground Pork:
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  2. 1st, In A Beaker / Bowl, Add 5 Tbsp of Sweet Soysauce, 1 Tbsp of Worcesteshire Sauce, 1 Tbsp of Light Soysauce, 2 Tbsp Granulated Sugar, 1/2 Tsp Salt, 1/2 Tsp White Pepper (Ground), And 50ml of Water. Mix Well
  3. Heat Palm Oil For Frying the Green Beans, If You Prefer Olive Oil, Just Go for It… Just Minced The Garlic While You Heating the Oil.
  4. After The Oil Is Hot Enough, Fry The Green Beans. But Dont Fry it to Long, Because you Dont Want it to Turn Brown And Crispy. Just 20-25 Second And Its Done.
  5. Drain the Green Beans Using a Strainer, Or Paper Towel to Absorb the Oil. But Make Sure You Drain The Excess Oil As Much as Posible.
  6. Prepare Your Pan / Wok, Heat Around 1 Tbsp of Olive Oil & 1 Tbsp of Unsalted Butter, Let The Butter Incorporated With the Oil. And Add The Pork / Beef, Stir It Occasionaly so the Pork Doesn't Stick to the Pan (If You Use Stainless Steel Wok Like Me).
  7. Make A Room In The Pan For Extra Olive Oil & Garlic. After Adding the Garlic, Stir it With the Pork.
  8. After The Pork Turn Brown, Pour Your Sauce Mix Into The Pan, And Stir. Bring it to a Simmer so the Sauce Can Deglazed the Pan With Lots of Flavour From the Pork That Stick In The Pan. Reduce The Sauce.
  9. Now The Pork Sauce Is Ready, You Can Toss The Green Beans Into The Pan, Or You Can Just Arrange The Beans In The Plate And Pour The Pork Sauce Over The Top Of The Green Beans.
  10. I Hope You Enjoy This Recipe… ^_^

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