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Before you jump to Chinese BBQ Ground Beef & Rice recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. Increasing our intake of sensible foods while reducing the intake of unhealthy types plays a part in a more wholesome feeling. A bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be tough when it’s snack time. Shopping for snacks can be a challenge because you have countless options. Here are a few healthy snacks which you can use when you need an instant pick me up.
Eating almonds is a wonderful option as long as you don’t have a nut allergy. Almonds are usually considered a super food because they are packed full of things which help boost our vitality while keeping us healthy. These kinds of nuts possess plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is present in almonds. Nevertheless, you may not need a nap after eating and enjoying almonds. Rather, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Your emotional state can sometimes be lifted by simply eating almonds.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to chinese bbq ground beef & rice recipe. You can have chinese bbq ground beef & rice using 21 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Chinese BBQ Ground Beef & Rice:
- Use 1 inch long piece fresh ginger finely grated
- Take 1 tbsp apple cider vinegar
- Get 1 lb ground beef
- Get 1 celery stock finely chopped
- Use 1 small carrot finely chopped
- Take 1/4 large sweet onion finely chopped
- Use 1 clove garlic finely chopped
- Prepare 2 tbsp oil
- You need 1/2 tsp crushed red pepper flakes
- Use 1 tsp liquid aminos
- Provide 1/4 tsp ground turmeric
- Take 1 tbsp sesame seeds
- Prepare Sauce
- Take 1/2 cup Chinese style bbq sauce (see my recipe)
- Provide 1 tbsp sriracha
- Get 1 tsp stir fry sauce
- Use 1 tsp granulated garlic
- Get Rice
- Get 2 cups white rice
- Use 1 tbsp stir fry sauce
- You need 1/4 ground turmeric
Steps to make Chinese BBQ Ground Beef & Rice:
- In a large skillet on medium low heat without oil lightly toast the sesame seeds then set aside.
- In large skillet add the oil, celery, carrot, onion, garlic, ginger, pepper flakes, turmeric, vinegar and liquid aminos.
- Once the veggies are soft add the ground beef. Cook until done and browned a bit.
- Add all the sauce ingredients and simmer until thickened.
- Add rice ingredients to rice cooker and follow directions for your model.
- Once rice is done and sitting on the warm setting add any vegetables you would want like broccoli, bamboo shoots or whatever you have on hand.
- Spoon some rice into a bowl cover with the beef and top with the toasted sesame and any other garnish of your choice like scallions or shredded cabbage and carrots.
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