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Chinese Steam Egg
Chinese Steam Egg

Before you jump to Chinese Steam Egg recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.

We are very mindful that eating healthy foods can help us truly feel better inside our bodies. We are likely to feel way less gross after we increase our intake of nutritious foods and reduce our consumption of processed foods. A bit of pizza does not have you feeling as healthy as eating a fresh green salad. This is usually a problem, however, in terms of eating between meals. Finding snack foods that will help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Have a shot at eating almonds if you don’t have problems with nut allergies. As an all-in-one energy booster, almonds provide many health benefits. Different minerals and vitamins tend to be found in these wonderful nuts. They do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. But whenever you eat almonds, you won’t feel like you should sleep a while. Instead, these nuts help to reduce stress and provide a soothing feeling throughout your body. Almonds frequently provide a general increased a feeling of well-being.

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to chinese steam egg recipe. You can cook chinese steam egg using 8 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Chinese Steam Egg:
  1. Take 2 eggs
  2. Prepare 1 salty egg
  3. Provide 1 century egg (Preserved egg)
  4. Provide 250 ml water
  5. Prepare I didnt use any seasoning cos there is a salty egg
  6. Use Garnish :
  7. Get 1 tsp light soy sauce (optional)
  8. You need Spring onoins
Steps to make Chinese Steam Egg:
  1. Crack 2 eggs into a bowl,
  2. Crack salty egg,separate the egg yolk and white
  3. Put white salty egg into the 2 eggs in the bowl and lightly beat them. Dont put egg yolk together.
  4. Add water and stir one direction then strain egg mixture into a heat proof bowl
  5. Cover with heat proof wrap
  6. Place the bowl in the prepared steamer, and steam over low to medium heat about 8 minutes or untill set.
  7. While waiting untill 8 minutes cut cube century egg and salty egg yolk
  8. After 8 minutes put in century egg and egg yolk and cover again with heatproof warp, steam again about 5 minutes or untill yolk set
  9. And finally done,, and sprinkle spring onion and light soy sauce if u want,, I didnt put it :)

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