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Before you jump to Chinese Veg Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some minor changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably purchase a lot of items out of habit. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One heart-healthy option that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to chinese veg fried rice recipe. To cook chinese veg fried rice you only need 13 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Chinese Veg Fried Rice:
- Use 1.5 tbsp Oil
- Use 6 pcs Garlic
- You need 1/2 pc onion
- Take 2 pc Green chilli
- Provide 1 pc Chopped carrot
- Prepare chopped Beans
- Use chopped cabbage
- Use chopped Spring onion
- Use 1/2 pcs chopped Capsicum
- Prepare 2 bowl cooked basmati Rice
- Get Salt as required
- Get 1 tbsp Chilli sauce
- You need 1 tsp soya sauce
Steps to make Chinese Veg Fried Rice:
- In a pan saute all the vegetables and sauces
- Add the rice and salt as per your taste mix everything evenly then its ready to eat.
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